This is the perfect breast shape! Do you agree

A ladies breasts studies reveal increases or lowers self esteem as a lot of ladies especially think smaller breasts make them unattractive while a fuller bust is more desirable. Some experts came up with what perfect breasts look like! Do you agree there is?

For the most part, ladies love perky and full breast/bust; one that makes a peeking cleavage look good as well as well rounded for a perfect fit when scoring a favourite dress/look.

 

A ladies' breasts studies reveal increases or lowers self esteem as a lot of ladies especially think smaller breasts make them unattractive while a fuller bust is more desirable.

While experts have argued that breast size doesn't determine how attractive a woman can be to a man, a few still feel there is a perfect breast shape that is endearing. Do you agree?

Here's 1 fast way to get clearer skin

 Clearer skin enhances the whole look as acne, dark spots etc are never desirable, this one home remedy has been tried and tested and you should try it for clear skin...

Tomatoes produce amazing results on the skin. They are used to achieve a clearer and even skin as they are loaded with amazing properties.

 

It's useful for closing up large pores, clearing the skin, lightening dark spots and more, tomatoes are great when it comes to skin care.

If you want a clearer skin fast without any side effect then try out this easy home remedy with tomatoes:

 

Ingredients:

Tomato Juice
Baking Soda
Honey

How to:

Pour tomato juice into a clean bowl

Add honey

Add the baking soda

Mix all the ingredients together properly

Direction:

Wash/cleanse the face thoroughly
Apply the mix to the cleansed skin using cotton balls

Leave it on for about 10-15 minutes
Wash off the mix with water

Apply your non-comedogenic moisturizer
Repeat this for more than once a week for fast results

Benefit Tips on How to use banana peel to whiten teeth

 today on health  benefit tips

If you have coloured teeth or just desire a brighter smile, the banana peel method is a must try and because it's non-abrasive, it's perfect. Check out how to use it in easy steps!

Teeth whitening costs a lot these days coming in form of pricey cosmetic whitening procedures or  home dental/whitening kits that don't necessarily work.

Sometimes a little lifestyle change or seemingly little things from the pantry or the fridge can be all you need for a brighter smile in this case the peel of bananas come in handy.

5 foods to avoid when pregnant

today on benefit tips

Pregnancy comes with a lot of cravings usually food some healthy and most times unhealthy but then there should be a balance of some sort.

5 benefit tips to stay healthy no matter how busy your day gets

Even of you a busy professional with little or no time to exercise or stay in shape, these tips work perfectly to help you stay healthy.

Staying healthy requires constant attention to one's overall state, from eating the right type of food, exercising and more but then work gets in the way of staying in shape making it an unfruitful effort?

Professionals/busy executives are busy at every time of the day as all their time count making it difficult to squeeze in other things including dedicating time to exercise, visits to the gym and more.

 

benefit tips to learn about your heart

There are various ways to keep the heart healthy including giving up smoking, managing your weight, watching what you eat, consuming less alcohol, not smoking amongst other lifestyle habits.

 

5 strange but true, useful health tips!

There are health tips a lot people have come to accept as useful but are necessary not and some weird but are surprisingly very useful!

These five are strange but very useful O, check on them below:

10 Reasons Why You Should Be Eating More Tomatoes

10 Reasons Why You Should Be Eating More Tomatoes

 

6/13/2011 – There is more to eating Florida tomatoes than good taste, they are great for your health! 10 good reasons to eat more! Tomatoes are full of health enhancing properties, read on to discover how the humble tomato can improve your health.
Tomatoes are loaded with many, many health benefits. In fact, they are incredibly versatile and can be prepared in a seemingly endless number of dishes, as well as being great to eat alone. Keep reading to find out why you need to stop neglecting tomatoes as a part of your regular balanced diet.

5 Things You Must Do If You Have Unprotected S£x

Unprotected s^^x is sexual intercourse without the use of a barrier method of contraception. This can be either the male or the female condom. Unprotected s_$exual intercourse increases the risk of contacting/ transmitting HIV, STD and unwanted pregnancy. I have seen a lot of people overwhelmed with anxiety after having unprotected s*exual intercourse with some indulging in acts that does not only sound ridiculous but also increases their chance of contacting STD or even affecting their health adversely. Douching is one of such. Generally, women are discouraged from douching because it alters the normal bacteria flora of the vag in a which keeps it healthy and free from invading pathogens. If you douche after s ex, it increases the chance of contacting STD and it doesn’t prevent pregnancy and HIV infection. Myths like ingestion of herbal medicines, insertion of caustic soda, ingesting OTCs like ampicillin and aspirin have not been proven scientifically to be effective in preventing unwanted pregnancies and infection with STD. In this article, we will review on things you must do if you have unprotected s ex.

All Signs of a Possible Cancer You Need to Know

Cancer is a disease of many common symptoms depending on the particular form of the cancer and where it resides. In this list we go through 15 alarming signs of cancer that while pro-longed you should always seek medical attention to.

#1 - Before you continue reading any further it is important to know that the listed symptoms do not directly mean that you have a cancer. Always seek medical attention if the symptoms are persistent.

What Are the Dangers of Children's Pictures on Facebook?

Although Facebook offers various privacy settings that can be tweaked, there is no way to guarantee that your photos will not be seen by people you didn't intend to share with. While the risk of sexual predators stalking children after seeing their Facebook photos is small, it cannot be completely discounted. Posting photos of your children also sets a bad example to them about privacy and opens them up to other dangers, such as identity theft.

6 steps towards a healthier pregnancy

Today on health benefit and tips

Along with nutritionist Shona Wilkinson, we reveal our top tips and the necessities you need for a feel-good pregnancy

Whether you’re fighting against fatigue, struggling with morning sickness, or wrestling weakened immune systems – along with nutritionist Shona Wilkinson, we recommend the natural saviours you need to get you on track towards a healthy, happy pregnancy.

7 ways to boost your Meatless Monday dinner By Roisin Dervish-O'Kane

Break out of the meat-and-two-veg formula, things are about to get interesting

Cutting back on meat is good for your health, wallet, and the planet. It can be damn tasty too. Get creative with our tasty food swaps – satisfying, delicious and 100 per cent meat-free
Veggies: they’ve never been bigger (metaphorically speaking). Even former carnivorous types like Beyoncé and Jennifer Lopez are taking up the ‘vegan lifestyle’ trend that’s currently sweeping Hollywood.
Across the English Channel, French chef Alain Ducasse (the man with the most Michelin stars, ever) has ditched the foie gras and re-opened his restaurant that the luxury Plaza Athénée hotel with a largely meat-free menu. What better proof that less mince doesn’t have to mean mung beans or strange reconstituted proteins!
The best bit about new rules of plant-based eating is that they allow the occasional Sunday morning bacon sandwich as part of a healthy diet,

Benefits of Watermelon in the body and skin

Skin care benefits of Watermelon.
Watermelon is a well known fruit; it consists of 93% water and lot of vitamins. Watermelon is one of the fruits that boast both hydrating the skin and also makes your skin glooming. It is also enriches with antioxidant that helps to prevent aging of the skin. Watermelon helps prevent the skin from sun damage, gives the skin a youthful look and moisturizes the skin. You can either apply watermelon on your face or include the fruit juice in your daily meal to have a beautiful look.






Skin Benefits of Watermelon.
Natural Skin tone.
Watermelon is well known for its skin benefits. This juicy red fruits is a natural astringent that changes the appearance of the skin. You can either blend it with honey or you massage your body with watermelon slice. Furthermore, you can use watermelon juice extract on your face and neck to keep it hydrated.

6 Benefits Tips To Get Rid of Pimples

Today on health benefit

Pimples are common skin condition that affects many people. Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) becomes infected with bacteria, swell up and fill with pus. Excess sebum secretion by the oil glands is the primary cause behind this problem.

Pimples generally occur on the face, neck, back and shoulders. Though not a critical condition, pimples makes you look embarrassing and can make a person feel miserable due to their appearance especially when you have an outing and you are fully dressed.

There are many creams and medicines available in the market to treat pimples but most of them take time. Below are natural methods which are effective in treating pimples within a very short time period.